Tightness, discomfort, and restricted movement don’t happen randomly. They’re the result of patterns in how your body moves, compensates, and holds tension.
MASSAGE & BODYWORK
60 mins: $115 / $130
90 mins: $135 / $150
Targeted bodywork designed to address tension, restriction, and dysfunction. Each session is guided by how your body is currently moving and responding.
What to Expect:
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Targeted work to reduce tension and areas of restriction
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Improved movement and overall body function
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Active and passive stretching to support mobility
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Techniques adapted to your body’s current needs
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Simple guidance to help maintain progress between sessions
Our Most Popular
POSTURE ASSESMENT
Mini Posture and Gait: 60 MIN: $80
Full Posture and Gait: 90 MIN: $150
A focused posture session combining assessment, corrective work, and guided adjustments.
Helps you understand alignment, reduce imbalances, and improve how your body moves.
What to Expect:
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Clear understanding of your postural alignment
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Identification of imbalances and compensation patterns
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Targeted recommendations to support better positioning
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Awareness of how your body moves and holds tension
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Simple guidance to help maintain better posture over time
SOLE SERVICES
30 mins: $45
60 MIN: $85
A focused reflexology session using targeted work on the feet to reduce stress and support overall balance. Supports nervous system regulation and overall balance.
What to Expect:
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Targeted pressure applied to key reflex points
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Reduction in stress and overall tension
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Support for relaxation and internal balance
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A calming, focused experience centered on the feet